Gluten-Free

A selection of fully gluten-free dishes, plus options to go gluten-free on your favourites.

Marsala Chicken - Serves 2

Marsala Chicken - Serves 2

$30.00

Gluten-Free

Tender baked chicken with a Marsala cream sauce. Served with choice of sides.  This entree is Gluten-Free. 

Calories: 660 kcal, Protein: 43 g, Carb: 55 g, Fat: 22 g (Includes Roasted Potato + Vegetables + Marsala Sauce)
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Citrus Chicken - Serves 2

Citrus Chicken - Serves 2

$30.00

Dairy-Free Option Gluten-Free

Tender chicken breast served served with a citrus red sauce, parmesan cheese and your choice of side. This dish is Gluten-Free. A Dairy-Free Option is available

Calories: 620 kcal, Protein: 43 g, Carb: 50 g, Fat: 18 g (Includes Roasted Potato + Vegetables + Red Sauce)
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Butter Chicken - Serves 2

Butter Chicken - Serves 2

$30.00

Gluten-Free Option Vegetarian Option

Tender chicken simmered in a rich, creamy tomato-butter sauce with onions and red peppers. Served with Basmati Rice and Naan Bread Gluten-Free Option available.

Calories: 1150 kcal, Protein: 45 g, Carb: 135 g, Fat: 40 g (Includes Basmati Rice + Stir Fry Vegetables + Naan Bread)
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Penne Alfredo - Serves 2

Penne Alfredo - Serves 2

$28.00

Gluten-Free Option Vegetarian Option

Creamy Alfredo sauce, penne noodles and parmesan cheese. Served with Caesar salad. Available with or without diced chicken. 

Calories: 980 kcal, Protein: 45 g, Carb: 100 g, Fat: 42 g (Includes Caesar Salad)
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Beef Vindaloo - Serves 2

Beef Vindaloo - Serves 2

$29.00

Dairy-Free Gluten-Free Option Vegetarian Option

Spicy curry with tender Alberta beef cooked in a tangy, vindaloo sauce. Served with Basmati Rice and Naan Bread This entree is Dairy-Free. Vegetarian and Gluten-Free Options available.

Calories: 1180 kcal, Protein: 48 g, Carb: 140 g, Fat: 38 g (Includes Basmati Rice + Stir Fry Vegetables + Naan Bread)
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Penne Rose - Serves 2

Penne Rose - Serves 2

$28.00

Gluten-Free Option Vegetarian Option

A blend of red and creamy alfredo, penne noodles and parmesan cheese. Served with Caesar Salad. Available with or without chicken.  

Calories: 920 kcal, Protein: 42 g, Carb: 100 g, Fat: 35 g (Includes Caesar Salad)
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Penne Pesto - Serves 2

Penne Pesto - Serves 2

$28.00

Gluten-Free Option Vegetarian Option

Creamy alfredo sauce, pumpkin seed pesto, arugula, penne noodles and parmesan cheese. Served with Caesar Salad. Available with or without chicken.  

Calories: 900 kcal, Protein: 42 g, Carb: 95 g, Fat: 38 g (Includes Caesar Salad)
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Salmon Bowl - Macro Balanced

Salmon Bowl - Macro Balanced

$14.00

Performance-focused nutrition, under 500 calories and high protein. Perfect for active lifestyles, training days or a balanced meal without excess calories. This item includes:  3 oz salmon, 0.5 cu...

Calories: 485 kcal, Protein: 28 g, Carb: 32 g, Fat: 24 g
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Mac & Cheese "For the Littles" - Serves 2

Mac & Cheese "For the Littles" - Serves 2

$18.00

Gluten-Free Option

Creamy, comforting mac and cheese , with mixed cheese and parmesan cheese. Served with Caesar salad.

Calories: 1050 kcal, Protein: 30 g, Carb: 110 g, Fat: 55 g (Includes Caesar Salad)
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Santa Fe Bowl - Macro Balanced

Santa Fe Bowl - Macro Balanced

$14.00

Performance-focused nutrition, under 500 calories and high protein. Perfect for active lifestyles, training days or a balanced meal without excess calories. This item includes: 3.75 oz diced chicke...

Calories: 470 kcal, Protein: 37 g, Carb: 34 g, Fat: 16 g
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Greek Bowl - Macro Balanced

Greek Bowl - Macro Balanced

$14.00

Performance-focused nutrition, under 500 calories and high protein. Perfect for active lifestyles, training days or a balanced meal without excess calories. This item includes: 3.75 oz diced chicke...

Calories: 485 kcal, Protein: 36 g, Carb: 34 g, Fat: 22 g
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